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I am looking for other sources of Wikipedia, which describes the benefits of eating peanut butter. It would be nice if the facts were specific to peanut butter crispy, but not necessary. Benefits of peanut butter over other popular foods would be awesome. Thank you!
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Snidely says...
March 6th, 2010 at 5:40 pm
You better if you ate more corn mashed potatoes No
Kev
March 6th, 2010 at 6:16 pm
Peanut butter is good fat found in nuts, but the brand of food such as Skippy have much sugar and not as good as natural peanut butter. It’s a little protein.
Healthy Helen
March 6th, 2010 at 7:06 pm
One of the most interesting food and people are found in peanuts is Resveratrol: This is a natural antimicrobial agent produced by plants of peanut (and in increasing quantities by the red grapes), to avert potential agents pathogènesLe Peanut butter contains minerals, in varying amounts (gross peanut butter mashed potatoes with the skin contains a lot more refined than ‘nut-only “butter): Iron is essential for the proper functioning of red blood cells, and that calcium promotes healthy bones and shields against musculaires.Bien spasms that are not among the foods richest in potassium, peanut butter still contains quantities well enough, and research has revealed that a diet high in potassium reduces risk of hypertension (bananas, however, are a best source of potassium, try a banana and peanut butter sandwich!) proteins are present in large amounts (about 24% by weight), and one very important micronutrients such as vitamin E, vitamin B3, and large amounts of beneficial minerals such as iron, magnesium, potassium, copper and calcium.La vitamin E is one of the most powerful fat soluble antioxidants, can significantly reduce the risk of cancer and cardiovascular disease, vitamin B3 (niacin also known) is a water-soluble vitamin that helps you to recover the damage to cellular DNA (protecting cancer) and in improving sexual function and equipment to ensure the secretion of sex hormones.